The hardest part is always turning the idea into action. So here I am, sipping coffee, listening to the news, and waking up enough to do some morning stretching and core work on my yoga mat and exercise ball.
I sit here considering taking tennies to work with me to take a walk on my breaks as my husband walks through talking about the weather folks calling for rain today. Well there goes that idea.
Once my floor mat tiles show up and I get those laid down, I’ll be able to just go downstairs in the morning and do my morning routine. So I’ll spend today working on a routine plan.
I downloaded Daily Burn so I’ll browse through that to find some ideas and put a plan together. I want to incorporate core work, yoga, meditation and boxing into a new lifestyle. The idea is – I need to get healthy. No one can do it for me. And I’m tired of my own excuses.
Time to start the day…. Focus on your goals and dont let anyone discourage you or derail you.
Finding My Fitness 